This book has been anxiously awaited for several months. Its author, Dr. Karen Lee Paquette, has had a varied background, with a Bachelors Degree in Zoology, a Bachelors Degree in Physical Therapy from the UBC, an RCAMT from the Canadian Academy of Manipulative Therapy, a Naturopathic Doctorate Diploma from The Canadian College of Naturopathic Medicine, and a Comprehensive Coach Certification from Comprehensive Coaching U. She has dedicated her life to learning, teaching, and practicing the principles of healthy living.

Dr. Paquette comes inimitably qualified, having acquired a set of unique personal and professional credentials that enable her to view health from a completely new and innovative perspective. Stop Being Stopped aims to optimize physical energy levels, nurture health and well-being and develop the discipline and willpower to meet personal goals and aspirations. It contains Physical Therapy principles, Naturopathic principles and Life Coaching principles and combines them in such a way that supports inter-relatedness and optimal health.

The user-friendly “Fatigue Test” assesses the source of potential energy drains as well as providing suggestions to address these problems. It’s a virtual roadmap to well-being – balancing good sense, good science and good humour.

Stop Being Stopped is the kind of book that professionals and patients alike can benefit from. I have been introduced to Ms. Paquette in a professional capacity and her healthy glow and radiant optimism infuse this book. Health and quality of life outcomes could be positively influenced through adherence

to the principles contained within Stop Being Stopped. I look forward to adding it to our clinical library.

- Submitted by Tanja Yardley, CEO of Rehabilitation in Motion

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